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Shift
Prep! - Joint Stabilization Program
This poster works
best when in conjunction with our Live Workshop. This program is for
employees engaged in field work or heavier physical demands. The focuses increasing joint stability in order to reduce injury
incidence and severity, and thereby enhance efficiency and performance
and reduce perceived effort during work tasks. It is a rehabilitation-based
and fitness-based set of movements that are performed prior to a shift
or heavy task.
Full-color photographs of each movement are accompanied by detailed written
descriptions with general safety and use guidelines. Available
electronically and customizable. DVD also available.
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Contact Us
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Stretch Breaks Program
This poster works
best when in conjunction with our Live Workshop. Virtually all employees can
benefit from performing a few stretches every day to keep blood circulating,
decrease effects of static and repetitive movement, and improve postural
imbalances.
Full-color photographs of each stretch are accompanied by detailed written descriptions with general safety and use guidelines are provided. Available
electronically and customizable. DVD also available.
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Protect Your Back!
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Coming Soon |
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Check out our favorite nutritional support at:
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Free
Resources |
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“So, How Good Is Your Posture?”
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“Ergo Risk Factors for Landscaping” |
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“10 Contractor Improvements” |
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“General Ergo Tips”
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“Is Your Functional Job Task Analysis Functional or is it Missing Important Information?”
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“Needs Assessment"
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"PreWork Screen"
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"Matching the Work to the Worker" |
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"ErgoFit Consulting Outcomes"
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We are based out of
Seattle, WA, but do work all over the country.
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